Avaaram Poo Satha Podi/ஆவாரம் பூ சாதப் பொடி

Aavaram Poo (Tanner’s Cassia) satha podi  is a healthy, traditional South Indian spice mix. It is typically made by roasting and grinding nutrient-rich Aavaram Poo (Tanner’s Cassia) flowers with lentils, spices, and dried aromatics.

Everyday Usage

• With Meals: Mix a spoonful of the powder with hot steaming rice and a drizzle of ghee or sesame oil or Cocomut Oil
• As a Condiment: Serve it as a healthy side dish for breakfast items like idli, dosa, or paniyaram.

Aavaram Poo Satha Podi (made from the dried flowers of Tanner’s Cassia) is celebrated in Ayurveda and Siddha for cooling the body, balancing blood sugar, and promoting radiant skin.

 Ingredients

• Aavaram Poo (Tanner’s Cassia)
• Chana Dal (Bengal gram)
• Urad Dal (Black gram)
• Coriander Seeds
• Dry Red Chillies
• Cumin Seeds
• Salt
• Curry Leaves

“The Taste of Home –With every bite”